Quit Smoking

image of cigarette butt.

Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute to back pain by dehydrating the spinal discs.

People stop smoking every day and so can you. Some people find acupuncture to be very helpful at reducing cravings and many people have used nicotine patches for the same reason. But these are not as effective as your unswerving, absolute commitment to do whatever it takes to not smoke today. Just limit your not smoking to today only. You can tell yourself that you can have a cigarette tomorrow if you just make it through today. Tomorrow morning when you wake up, tell yourself the same thing.

There are many addicts who have successfully kicked their alcohol, heroine or cocaine addictions this way. Kicking any addiction is tough. You can expect to feel stressed, anxious and irritable at first. To expect anything else is unreasonable. But you can also expect that over time it will become easier and easier to not smoke.

Please provide 24 hours notice for canceling or rescheduling your appointments to avoid a fee! Thank you!

Office Hours (Dr. Steve and Erin, LMT)

Chiropractic adjustments and Massage/MPS

Snellville Office

Monday:

Closed

Tuesday:

9:00 am-6:00 PM

Wednesday:

Closed

Thursday:

9:00 am-6:00 pm

Friday:

Closed

Saturday:

8:30 AM-1:00 PM

Sunday:

Closed

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Reviews By Our Satisfied Patients

  • "Without Steve's intervention my life would be miserable as I suffered from severe back pain due to a car accident and a fusion that did not fuse properly many years ago. Surgery was dangerous and pain management nowhere to be found. Thanks to Steve's great care and treatments my limitations and pain are under control and I live a normal life."
    Aline L.
  • "Dr. Steve is the best you can get! Very friendly and knowledgeable of his practice. Office is a great experience and love going every time!"
    David D.

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